{"id":3749,"date":"2020-10-22T10:00:51","date_gmt":"2020-10-22T10:00:51","guid":{"rendered":"https:\/\/www.planeandcheesy.com\/?p=3749"},"modified":"2021-03-30T03:38:38","modified_gmt":"2021-03-30T03:38:38","slug":"make-my-favorite-smoothies","status":"publish","type":"post","link":"https:\/\/www.planeandcheesy.com\/make-my-favorite-smoothies\/","title":{"rendered":"Make My Favorite Smoothies"},"content":{"rendered":"\n

Have you ever wondered what you can put in a smoothie? Honestly, you can add any ingredient (as long as it serves you well, right?) One I would definitely NOT recommend is pineapples with milk because that\u2019s too much acid in your tummy and it won\u2019t go well! <\/p>\n\n\n\n

I\u2019ve been trying a few different ingredients because I drink them after my runs. I\u2019ve been training for a half AND full marathon, so that\u2019s where my motivation comes from.<\/p>\n\n\n\n

Let\u2019s get to it! <\/p>\n\n\n\n

Green Smoosh<\/strong><\/h4>\n\n\n\n

Peanut butter is yummy with everything! At least in my opinion. I love a little sweetness in my smoothie. <\/p>\n\n\n\n

  • \"\"<\/figure><\/li>
  • \"\"<\/figure><\/li><\/ul><\/figure>\n\n\n\n

    Ingredients<\/p>\n\n\n\n

    • Peanut butter<\/li>
    • Blueberries<\/li>
    • Spinach<\/li>
    • Banana<\/li><\/ul>\n\n\n\n

      Fun Fruits<\/strong><\/h4>\n\n\n\n

      It was actually really fun to make this especially since I made a stop motion video out of it! This is only a sneak peek. It was also delicious!! Definitely makes it easier when you put fruits that have similar acid levels together so you\u2019re tummy isn\u2019t all over. <\/p>\n\n\n\n

      \"\"<\/figure>\n\n\n\n

      Ingredients<\/p>\n\n\n\n

      • Pineapple<\/li>
      • Strawberry<\/li>
      • Orange<\/li>
      • Apple<\/li><\/ul>\n\n\n\n

        Don\u2019t Let That MAN GO<\/h4>\n\n\n\n

        I try to be a little punny with my smoothie names because why not have a little fun? I wish the smoothie would have been more orange but it\u2019s yummy nonetheless. It\u2019s MANGO SZN! <\/p>\n\n\n\n

        • \"\"<\/figure><\/li>
        • \"\"<\/figure><\/li><\/ul><\/figure>\n\n\n\n

          Ingredients<\/p>\n\n\n\n

          • Mango<\/li>
          • Pineapple<\/li>
          • Spinach<\/li><\/ul>\n\n\n\n

            Veggie Style<\/strong><\/p>\n\n\n\n

            It offers energy after a long run and so many nutrients! You can probably take out the banana if you wanted to take out the sweetness. I tasted the carrot the most but I would add more or less of other ingredients depending on your preference.<\/p>\n\n\n\n

            • \"\"<\/figure><\/li>
            • \"\"<\/figure><\/li><\/ul><\/figure>\n\n\n\n

              Ingredients<\/p>\n\n\n\n

              • Banana<\/li>
              • Strawberries<\/li>
              • Blueberries<\/li>
              • Carrot<\/li>
              • Spinach<\/li><\/ul>\n\n\n\n

                Smoothies have been my favorite post-workout snack lately because of all the mixed fruits or vegetables that I can freely mix. SECRET: peanut butter is my favorite sweet protein<\/em> intake, like 2 tablespoons is known to be 8 grams of protein. <\/p>\n\n\n\n

                If you ever have a hard time mixing certain fruits or veggies, I usually go by levels of acidity! Similar to my Fun Fruits<\/strong> smoothie. That way, you don\u2019t ruin your tummy flow!<\/p>\n\n\n\n

                \"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

                Have you ever wondered what you can put in a smoothie? Honestly, you can add any ingredient…<\/p>\n","protected":false},"author":1,"featured_media":3746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[477],"tags":[188,527,140,187,526,506],"yoast_head":"\nMake My Favorite Smoothies - Plane and Cheesy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.planeandcheesy.com\/make-my-favorite-smoothies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Make My Favorite Smoothies - Plane and Cheesy\" \/>\n<meta property=\"og:description\" content=\"Have you ever wondered what you can put in a smoothie? 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