1.0Plane and Cheesyhttps://www.planeandcheesy.commelissacanciohttps://www.planeandcheesy.com/author/melissacancio/I Wanted to Share My Modified Diet - Plane and Cheesyrich600338<blockquote class="wp-embedded-content" data-secret="tCNq6YoBIc"><a href="https://www.planeandcheesy.com/i-wanted-to-share-my-modified-diet/">I Wanted to Share My Modified Diet</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.planeandcheesy.com/i-wanted-to-share-my-modified-diet/embed/#?secret=tCNq6YoBIc" width="600" height="338" title="“I Wanted to Share My Modified Diet” — Plane and Cheesy" data-secret="tCNq6YoBIc" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> https://www.planeandcheesy.com/wp-content/uploads/2020/07/Screen-Shot-2020-07-03-at-2.57.37-PM.png960644I swear I talk about the JLO Diet like if it were my bible, but in all seriousness, it’s probably had one of the biggest impacts in my healthy lifestyle, besides Orange Theory. This is the JLO Diet… no sugar and no carbs for ten days. I’ve already completed it a few times and been...